LibreRecipes

Fillet of Trout with Tomato

Rating

Calories

401.0

Protein

35.0

Sodium

787.0

Fat

22.0

Truite à la Tomate

4 trout fillets, about 6 ounces each

Salt

1 tablespoon capers

2 tablespoons green olives, pitted

8 to 10 pearl onions, chopped

1 pound ripe plum tomatoes, chopped

1 tablespoon chopped parsley

1 clove garlic, chopped

1 cup dry white wine

3 tablespoons olive oil

Freshly ground black pepper

1. Preheat the oven to 425 degrees.
2. Place the trout fillets on an oiled baking dish and season with salt.
3. Combine the capers, green olives, pearl onions, tomatoes, chopped parsley, and chopped garlic and spoon the mixture over the trout fillets.
4. Pour the white wine over the fillets and vegetables, drizzle with olive oil, season with salt and pepper, and bake until the fillets are just cooked through, about 20 minutes.