Broiled Bluefish Fillets with Fennel Mayonnaise

Broiled Bluefish Fillets with Fennel Mayonnaise

Info

Rating
Calories
389.0
Protein
46.0
Sodium
803.0
Fat
21.0

Description

Can be prepared in 45 minutes or less.

Ingredients

two 8-ounce skinless bluefish or mackerel fillets
1 teaspoon fennel seeds
1 large garlic clove
1/2 teaspoon salt
2 tablespoons mayonnaise
1/2 tablespoon fresh lemon juice

Directions

  1. Preheat broiler and oil a shallow baking pan large enough to hold fillets in one layer.
  2. In a dry small skillet toast fennel seeds over moderate heat, stirring, until fragrant. Mince fennel seeds and garlic with salt and in a small bowl stir together with mayonnaise, lemon juice, and pepper to taste.
  3. Arrange fillets in pan and spread fennel mayonnaise evenly over tops. Broil fillets 3 inches from heat until just cooked through, about 7 minutes.