Grilled Tuna and Mango Salad

Grilled Tuna and Mango Salad

Info

Rating
Calories
388.0
Protein
43.0
Sodium
80.0
Fat
15.0

Description

A colorful, delicious dish from Lantana's Restaurant, Grand Cayman, West Indies.

Ingredients

1 large mango, pitted peeled, cut into 1/4-inch-wide strips
3/4 cup chopped red onion
1/2 red bell pepper, chopped
3 tablespoons chopped fresh cilantro
2 tablespoons rice vinegar
2 tablespoons olive oil
4 6-ounce tuna steaks (about 1 inch thick)
Vegetable oil

Directions

  1. Mix first 6 ingredients in medium bowl. Season with salt and pepper.
  2. Prepare barbecue (medium-high heat) or preheat broiler. Brush tuna with oil. Grill or broil until just opaque in center, about 4 minutes per side.
  3. Divide mango salad among 4 plates. Top with tuna and serve.