Grilled Swordfish with Cucumber Lime Salsa

Grilled Swordfish with Cucumber Lime Salsa

Info

Rating
Calories
371.0
Protein
35.0
Sodium
730.0
Fat
17.0

Ingredients

1 tablespoon fresh lime juice
1 teaspoon honey
1 teaspoon vegetable oil plus additional for brushing pan
1 teaspoon ground coriander
1 (1-inch-thick) swordfish steak (6 ounces)
1 lime
1 (1/4-pound) Kirby cucumber, peeled, seeded, and cut into 1/4-inch dice (3/4 cup)
1 tablespoon finely chopped fresh cilantro
1 tablespoon finely chopped scallion greens
1 teaspoon finely chopped fresh jalapeño or serrano chile (including seeds)
1 teaspoon sugar, or to taste
1/4 teaspoon salt
Special equipment: a well-seasoned ridged grill pan

Directions

  1. Stir together lime juice, honey, oil, and coriander in a shallow dish. Add swordfish, turning to coat, and marinate at room temperature, turning over once, 15 minutes. (Do not marinate longer.)
  2. Remove peel, including all white pith, from lime with a sharp paring knife. Cut segments free from membranes and finely chop segments, then combine with remaining salsa ingredients in a bowl.
  3. Lightly brush grill pan with oil and heat over moderately high heat until just beginning to smoke. Remove swordfish from marinade and season both sides with salt and pepper. Grill fish until just cooked through, 3 to 4 minutes per side. Serve topped with salsa.