Tomato Olive Caper Compote

Tomato Olive Caper Compote

Info

Rating
Calories
49.0
Protein
1.0
Sodium
403.0
Fat
2.0

Ingredients

1 teaspoon oil
1 small onion, diced
1 clove garlic, minced
4 medium tomatoes, roughly chopped
1/4 cup black olives, quartered
1 tablespoons capers
1/2 teaspoon salt

Directions

  1. 1. Heat oil in a skillet over medium heat. Add the onions and sauté for 5 minutes, until soft. Add the garlic and sauté for 1 minute more.
  2. 2. Add the tomatoes, olives, capers, and salt and cook over medium-high heat for 10–15 minutes, until most of the liquid has evaporated.
  3. 3. Serve over grilled chicken, fish, pasta or rice.