Pistachio Sea Bass with Crab Salad

Pistachio Sea Bass with Crab Salad

Info

Rating
Calories
570.0
Protein
42.0
Sodium
449.0
Fat
39.0

Description

Cooking the sea bass in parchment paper is a great technique — it keeps the pistachio topping in place and allows you to brown both the fish and the topping in the skillet (the parchment becomes translucent so you can see the browning. Since Gras is on the West Coast, he likes to use Dungeness crab when he makes this dish. We've substituted jumbo lump crabmeat because it's available year round nationwide.

Ingredients

1/2 pound sea beans (salicornia), tips (tiny branches along stem) reserved and stems discarded (3/4 cup)
3/4 pound cooked jumbo lump crabmeat, picked over and broken into small pieces
4 scallions, finely chopped
2 tablespoons fresh lime juice
1/4 teaspoon curry powder, or to taste
6 (5-ounce) pieces skinless sea bass fillet (3/4 inch thick), bones removed with tweezers
1 large egg white, lightly beaten
3/4 cup finely chopped unsalted shelled pistachios (not dyed red; 3 ounces)
1 to 2 tablespoons vegetable oil
2 tablespoons pistachio oil
Fleur de sel to taste
Coconut sauce
Special equipment: 6 large (24- by 14-inch) sheets white parchment paper; 6 small metal paper clips; an 18- by 12-inch baking sheet

Directions

  1. Blanch sea bean tips in a small saucepan of boiling salted water 30 seconds, then drain in a sieve and pat dry.
  2. Reserve 1/4 cup sea bean tips for garnish, then stir together remaining tips with crab and scallions. Stir together lime juice and curry powder in a small bowl, then pour over crab and toss well. Add salt and pepper to taste and toss to combine.
  3. Cut 1 sea bass fillet in half crosswise (each piece should measure about 4 by 3 inches). Season skinned sides of both halves lightly with salt, then stack pieces, skinned sides together, to form a "steak." Brush top generously with egg white and top evenly with about 2 tablespoons pistachios, pressing to adhere. Assemble 5 more servings in same manner.
  4. Put oven rack in middle position and preheat oven to 350°F.
  5. Fold 1 sheet of parchment in half crosswise and, starting at 1 end of crease, cut out a half heart shape, keeping vertical crease as long as possible. Unfold heart and arrange on a work surface with point nearest you, then place a fish steak just to 1 side of crease. Fold other half of heart over fish to enclose and, starting at top of crease, turn in edges of parchment in overlapping folds, about 1 inch apart, pressing each fold firmly as you go, to form a tight seal. Tuck last fold under packet and secure with a paper clip. Make 5 more packets in same manner.
  6. Heat 1 tablespoon vegetable oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sear 2 fish packets, starting with nut sides down, until nuts are pale golden, about 30 seconds (watch closely, as nuts burn easily). Carefully turn packets over with a slotted metal spatula and sear until fish is golden, about 2 minutes. Transfer seared packets, nut sides up, with spatula to baking sheet. Sear remaining packets in same manner, adding more oil to skillet as needed.
  7. Bake packets until fish is just cooked through, about 13 minutes.
  8. While fish bakes, divide crab salad among 6 plates, arranging in center as a bed for fish.
  9. Cut open each packet and lightly brush top (nut side) with 1 teaspoon pistachio oil, then sprinkle with fleur de sel. Carefully transfer fish with spatula to crab salad, discarding parchment, and pour coconut sauce around fish. Sprinkle each with reserved sea bean tips.

Tags

    Fish Nut Shellfish Bake Dinner Pistachio Bass Crab Curry Fall Gourmet Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added
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