Sea Bass Fillets in Cilantro Sauce

Sea Bass Fillets in Cilantro Sauce

Info

Rating
Calories
326.0
Protein
33.0
Sodium
140.0
Fat
20.0

Description

Serve the baked fish with rice and a salad of tomatoes, cucumber and green onions.

Ingredients

6 6-ounce sea bass fillets
1 cup coarsely chopped fresh cilantro
1/2 cup whipping cream
1 tablespoon chopped peeled fresh ginger
1 tablespoon chopped seeded jalapeño chili
1/2 cup plain yogurt

Directions

  1. Preheat oven to 350°F. Arrange fish in 13 x 9 x 2-inch glass baking dish; sprinkle with salt and pepper. Puree cilantro, cream, ginger and chili in blender. Add yogurt and just blend in. Season sauce with salt and pepper; spoon over fish.
  2. Bake fish until just opaque in center, about 25 minutes.