LibreRecipes

Carrot Cake Smoothie

Rating

Calories

403.0

Protein

20.0

Sodium

233.0

Fat

20.0

This smoothie has all the familiar flavors of carrot cake: sweet coconut, buttery walnuts, fragrant cinnamon, and warm vanilla.

2 tablespoons unsweetened shredded coconut (or flakes)

2 tablespoons roughly chopped walnuts

3/4 cup grated carrot (1 large carrot)

1/2 cup frozen peeled orange segments

1/2 banana, sliced and frozen

1/2 cup low-fat Greek yogurt

1 teaspoon honey

1/4 teaspoon ground cinnamon

1 teaspoon vanilla extract

1/2 cup coconut water