Toasted Salted Pumpkin Seeds

Toasted Salted Pumpkin Seeds

Info

Rating
Calories
260.0
Protein
13.0
Sodium
3.0
Fat
23.0

Description

Besides serving these crunchy pumpkin seeds in our chili and chopped salad, we love to make up a batch to keep on hand as a snack.

Ingredients

1 tablespoon olive oil
2 cups hulled (green) pumpkin seeds

Directions

  1. Heat oil in a 12-inch nonstick skillet over moderate heat until hot but not smoking, then toast pumpkin seeds with salt and pepper to taste, stirring constantly, until seeds are puffed and beginning to pop, about 5 minutes. Transfer to a plate and cool completely.