Three Peas with Barley, Chile & Green Garlic

Three Peas with Barley, Chile & Green Garlic

Info

Rating
Calories
178.0
Protein
8.0
Sodium
43.0
Fat
2.0

Description

Pea shoots are the young, tender tips and vines of the snow pea or the sugar snap pea plant. Once your plants are established and producing an abundance of pods, clip off leaf and tendril sections about 4 inches (10 cm) long. If you don't have your own plants, look for these tender shoots at farmers' markets or Asian grocery stores. Sambal oelek (or ulek) is an Indonesian chile paste, and tart, citrusy kaffir lime leaves are used in Southeast Asian cooking. Look for both products in Asian markets.

Ingredients

kosher salt
sugar snap peas, 6 oz (185 g), trimmed
English peas, 1 cup (5 oz/155 g) shelled
pearl barley, 1/2 cup (3 1/2 oz/105 g)
rice vinegar, 2 tbsp
soy sauce, 2 tbsp
golden brown sugar, 1 tbsp firmly packed
sambal oelek or other pure chile paste, 1 tsp
Asian sesame oil, 1 tbsp
green garlic, 1/4 cup (3/4 oz/20 g) thinly sliced, or 4 cloves garlic, minced
green onions, 1/4 cup (1/4 oz/20 g) sliced
fresh kaffir lime leaves, 2
pea shoots, about 1/4 lb (125 g)

Directions

  1. Bring a large saucepan half full of salted water to a boil over high heat. Add the snap peas and peas and cook until tender-crisp, about 1 minute. Using a slotted spoon, transfer the vegetables to a colander and rinse under cold water. Set aside. Return the saucepan to a boil, add the barley and cook until tender, about 45 minutes. Drain and set aside.
  2. In a small bowl, whisk together the rice vinegar, soy sauce, 2 tbsp water, brown sugar, and sambal oelek until blended. In a large, heavy frying pan over high heat, warm the sesame oil. Add the green garlic, green onions, and lime leaves and stir-fry until the green onions are tender, about 30 seconds. Add the reserved snap peas, peas, and barley along with the pea shoots, and stir to coat. Pour in the soy sauce mixture and stir and toss until the peas and pea shoots are tender and the liquid is absorbed, about 4 minutes. Transfer to a warmed serving dish and serve.

Tags

    Garlic Side Stir-Fry Vegetarian Barley Pea Spring Vegan Sugar Snap Pea Green Onion/Scallion Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
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