Maple-Glazed Parsnips with Popped Mustard Seeds

Maple-Glazed Parsnips with Popped Mustard Seeds

Info

Rating
Calories
231.0
Protein
3.0
Sodium
73.0
Fat
10.0

Description

An excellent complement to roast pork.

Ingredients

2 pounds parsnips, peeled, quartered lengthwise, cut into 2-inch lengths
4 tablespoons (1/2 stick) butter
1/4 cup mustard seeds
3 tablespoons pure maple syrup
2 tablespoons Dijon mustard

Directions

  1. Steam parsnips over medium heat until tender, about 10 minutes. Transfer to paper towels to drain.
  2. Melt 1 tablespoon butter in small skillet over low heat. Add mustard seeds; cover and cook until beginning to pop, about 2 minutes. Remove from heat. Let stand until popping stops, about 8 minutes.
  3. Melt remaining 3 tablespoons butter in large nonstick skillet over medium heat. Stir in maple syrup and Dijon mustard. Add parsnips; toss to coat. Sauté until parsnips are glazed, about 8 minutes. Add mustard seeds and toss to coat. Season to taste with salt and pepper. Transfer to platter and serve.