Cucumber-Mint Raita

Cucumber-Mint Raita

Info

Rating
Calories
46.0
Protein
3.0
Sodium
30.0
Fat
2.0

Description

Raita (a cold yogurt condiment) is often served with Indian food to cut the heat of the spicy dishes.

Ingredients

1 large unpeeled English hothouse cucumber, halved, seeded, coarsely grated
2 cups plain whole-milk yogurt
1/4 cup (packed) chopped fresh mint
1 teaspoon ground cumin
1/4 teaspoon plus pinch of cayenne pepper

Directions

  1. Wrap grated cucumber in kitchen towel and squeeze dry. Whisk yogurt, mint, cumin, and 1/4 teaspoon cayenne pepper in medium bowl to blend. Add cucumbers and toss to coat. Season raita to taste with salt and pepper. Cover and refrigerate at least 2 hours. (Can be prepared 1 day ahead. Keep refrigerated.) Sprinkle raita with pinch of cayenne pepper and serve.