Grilled Vegetables with Mint Raita

Grilled Vegetables with Mint Raita

Info

Rating
Calories
201.0
Protein
7.0
Sodium
456.0
Fat
13.0

Description

Improv: Add or substitute corn on the cob, eggplant slices, or portobellos.

Ingredients

For raita, mix in medium bowl and chill:
2 cups plain whole-milk yogurt
1 cup chopped fresh mint
2 teaspoons garam masala
Salt and pepper to taste
Cut into 6 wedges each:
2 red bell peppers
3 large zucchini
2 red onions
Toss vegetables in the following mixture; thread on bamboo skewers that have been soaked in water for 30 minutes:
1/4 cup vegetable oil
1 tablespoon garam masala
Salt and pepper to taste

Directions

  1. Spray grill rack with nonstick spray; prepare barbecue (medium-high heat). Grill vegetables until slightly charred in spots, turning occasionally, about 8 minutes.
  2. Serve vegetables and mint raita alongside Grilled Tandoori Lamb .