Meat Loaf with Mustard and Dried Fruit

Meat Loaf with Mustard and Dried Fruit

Info

Rating
Calories
397.0
Protein
35.0
Sodium
953.0
Fat
18.0

Description

This upscale meat loaf deserves contemporary partners like sweet potatoes whipped with maple syrup, and some steamed broccoli with lemon-herb butter. End with a sure winner-devil's food cake.

Ingredients

10 ounces lean ground beef
1/2 cup breadcrumbs made from whole wheat bread
1/4 cup chopped mixed dried fruits or chopped dried apricots
1 large egg
3 tablespoons chopped shallots
2 tablespoons Dijon mustard
1 teaspoon crumbled dried sage leaves
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons apricot preserves

Directions

  1. Preheat oven to 425°F. Combine beef, breadcrumbs, chopped fruits, egg, shallots, 1 tablespoon mustard, sage, salt and pepper in large bowl; mix thoroughly. Shape mixture into 2 oval loaves, each about 1 inch thick, and place on small rimmed baking sheet.
  2. Bake loaves 10 minutes. Mix preserves and remaining 1 tablespoon mustard in small bowl. Brush preserves mixture generously over loaves. Continue to bake until loaves are cooked through and thermometer inserted into center registers 160°F, about 8 minutes.