Minted Cucumber Raita

Minted Cucumber Raita

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Description

Serve this Indian condiment with grilled chicken, curries or sliced tomatoes.

Ingredients

1 cucumber, well chilled
1 cup plain nonfat yogurt
2 tablespoons minced fresh mint
1 jalapeño chili, seeded, minced

Directions

  1. Peel cucumber. Cut in half lengthwise. Using spoon, remove seeds and pulp. Thinly slice cucumber. Combine cucumber with remaining ingredients. Season to taste with salt and pepper; serve.