Light Lemon Yogurt Sauce

Light Lemon Yogurt Sauce

Info

Rating
Calories
82.0
Protein
8.0
Sodium
408.0
Fat
1.0

Description

Gently drain the liquid from the top of the yogurt before combining with other ingredients so that the flavors are not diluted.

Ingredients

1 cup plain nonfat yogurt
1 teaspoon finely grated lemon zest
1 tablespoon fresh lemon juice
1/4 cup chopped fresh mint or parsley, if available, or 1/2 teaspoon dried tarragon
Salt and freshly ground black pepper, to taste

Directions

  1. Combine all of the ingredients in a small bowl. Refrigerate, covered, until needed.