THE GOODS This toasty twist on oatmeal will make you smile. Oats' B vitamins trigger production of mood-sweetening serotonin (454 calories per serving).
Ingredients
2 cups rolled oats
4 egg whites
1 teaspoon cinnamon
Vegetable oil cooking spray
1/2 cup unsweetened applesauce
1/2 cup sliced strawberries
Directions
In a bowl, combine first 3 ingredients. Spread evenly in a skillet coated with cooking spray. Cook over medium heat for 10 minutes, flipping once. Enjoy cake topped with applesauce and berries.
