Traditional Indian Raita

Traditional Indian Raita

Info

Rating
Calories
44.0
Protein
2.0
Sodium
31.0
Fat
2.0

Description

Can't take the heat? Then eat some raita. In India, the condiment is used to cool the palate.

Ingredients

1/2 cup plain yogurt
1/2 cup chopped seeded English hothouse cucumber
2 tablespoons chopped fresh cilantro
2 teaspoons chopped green onions
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin

Directions

  1. Mix all ingredients in medium bowl. Season to taste with salt. Chill raita, covered, until ready to serve.

Tags

    Condiment/Spread No-Cook Low Fat Vegetarian Quick & Easy Yogurt Low Cal Healthy Low Cholesterol Bon Appétit
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