Pineapple and Mint Chutney

Pineapple and Mint Chutney

Info

Rating
Calories
215.0
Protein
3.0
Sodium
11.0
Fat
1.0

Description

Can be prepared in 45 minutes or less but requires additional unattended time.

Ingredients

1 1/2 cups loosely packed fresh mint leaves, rinsed, spun dry, and chopped fine
a 4 1/2-pound pineapple, peeled, cored, and cut into 1/3-inch dice
1/3 cup minced red onion
1/4 cup sugar, or to taste

Directions

  1. In a bowl combine the mint with the pineapple, the onion, the sugar, and a pinch of salt and stir the mixture until it is combined well. Let the chutney stand, covered, for 1 hour. The chutney may be made 1 week in advance and kept covered and chilled. Serve the chutney with grilled meat and fish.