Grilled Chicken with Mustard-Dill Sauce

Grilled Chicken with Mustard-Dill Sauce

Info

Rating
Calories
376.0
Protein
37.0
Sodium
212.0
Fat
23.0

Description

Two mustards mellowed with honey and yogurt make a terrific sauce for chicken — or even fish or pork. This is an ideal warm-weather dish because the sauce does't require cooking.

Ingredients

1 teaspoon honey
1 tablespoon Dijon mustard
1 tablespoon coarse-grained mustard
2 tablespoons chopped fresh dill
3/4 cup plain yogurt
4 (1/4-inch-thick) chicken cutlets (1 1/2 lb total)
1 to 2 tablespoons olive oil

Directions

  1. Prepare grill.
  2. Stir together honey, mustards, dill, yogurt, and salt and pepper to taste.
  3. Pat chicken dry, then brush with oil and season with salt and pepper. Grill chicken on an oiled rack set 5 to 6 inches over glowing coals 1 to 2 minutes on each side, or until just cooked through.
  4. Serve chicken with sauce.