Berry, Beet, Mint, Lime, and Chia Seed Smoothie

Berry, Beet, Mint, Lime, and Chia Seed Smoothie

Info

Rating
Calories
114.0
Protein
3.0
Sodium
142.0
Fat
3.0

Description

The liquid is really up to you. Nut milks add body and protein, but if you prefer something sweeter, try juice. Less heavy? Go with coconut water.

Ingredients

3/4 cup almond milk
3/4 cup frozen blackberries and/or blueberries
1/4 cup grated beet (from about 1 small)
1/4 cup mint leaves
2 tablespoons fresh lime juice
1 tablespoon ground chia seeds
1 tablespoon honey
Pinch of kosher salt

Directions

  1. Using smoothie or ice crush setting, purée almond milk, blackberries, beet, mint, lime juice, chia seeds, honey, salt, and 1/2 cup ice in a blender until smooth.