Chicken Soup with Stars and Meatballs

Chicken Soup with Stars and Meatballs

Info

Rating
Calories
632.0
Protein
40.0
Sodium
775.0
Fat
24.0

Ingredients

2/3 cup finely grated fresh Parmesan
3/4 pound ground turkey or lean ground beef
1/2 small onion, finely chopped
1/2 cup fresh bread crumbs
1/2 cup cooked, squeezed dry, and chopped spinach
1 large egg, lightly beaten
Coarse salt
2 tablespoons extra-virgin olive oil
8 ounces star-shape pasta (or any small pasta, such as orzo)
4 cups chicken stock or broth

Directions

  1. 1. Bring a large pot of salted water to a boil.
  2. 2. Set aside 4 tablespoons of the cheese.
  3. 3. Combine the ground meat, onion, bread crumbs, spinach, egg, 3/4 teaspoon of the salt, and the remaining cheese in a medium bowl. Shape into 30 meatballs, each 1 inch in diameter.
  4. 4. Heat the oil in a large, heavy skillet over medium-high heat until hot but not smoking. Reduce heat to medium-low; add the meatballs and cook, turning, until lightly browned, about 10 minutes. Using a slotted spoon, transfer the meatballs to a large saucepan.
  5. 5. Meanwhile, add the pasta to the boiling water and cook according to the package directions; drain.
  6. 6. Add the chicken stock to the browned meatballs and bring to a boil. Reduce heat and simmer until the meatballs are just cooked through, about 5 minutes. Stir in the pasta and salt to taste.
  7. 7. Ladle the soup into bowls and sprinkle with the reserved cheese.