Cargamanto and Green-Bean Salad with Chimichurri Dressing

Cargamanto and Green-Bean Salad with Chimichurri Dressing

Info

Rating
Calories
199.0
Protein
2.0
Sodium
24.0
Fat
18.0

Description

This simple salad is designed to highlight the delightful spotted cargamanto beans. You can use either the red or white variety; both lose their mottled colors when cooked. Because these beans are so meaty, we use a dressing inspired by chimichurri, the Argentinean sauce for grilled meats.

Ingredients

1/2 pound red or white dried cargamanto beans (1 1/4 cups), picked over and rinsed
4 garlic cloves
1/3 cup fresh lemon juice
1/2 cup extra-virgin olive oil
3/4 pound green beans, cut into 2-inch pieces
3 celery ribs, sliced 1/8 inch thick
1/3 cup coarsely chopped flat-leaf parsley leaves

Directions

  1. Cover cargamanto beans with water by 2 inches in a medium pot. Bring to a boil, then boil 1 minute. Remove from heat and cover, then soak 1 hour. Drain, discarding water.
  2. Return drained cargamanto beans to pot and add 8 cups water and 1/2 teaspoon salt. Bring to a boil, then simmer beans, partially covered, until tender, 1 1/4 to 1 1/2 hours.
  3. Mince and mash garlic to a paste with 1/2 teaspoon salt, then whisk together with lemon juice and oil in a large bowl.
  4. Drain cargamanto beans well and add to dressing while still hot, tossing to coat. Cool to room temperature, stirring occasionally, about 20 minutes.
  5. Cook green beans in a large pot of boiling salted water (2 tablespoons salt for 6 quarts water) until just tender, 4 to 6 minutes. Drain, then plunge into an ice bath to stop cooking. Drain beans and pat dry, then stir into cargamanto beans with celery and parsley. Season with salt and pepper and serve at room temperature.

Tags

    Salad Bean Garlic Side Vegetarian Lemon Celery Green Bean Healthy Vegan Parsley Boil Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
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