Lamb Chops on Spiced Tomatoes and Onions

Lamb Chops on Spiced Tomatoes and Onions

Info

Rating
Calories
4137.0
Protein
157.0
Sodium
1186.0
Fat
384.0

Description

Can be prepared in 45 minutes or less.

Ingredients

1/4 teaspoon ground cumin
1/4 teaspoon ground cardamom
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
2 tablespoons olive oil
four 1/2-inch slices of tomato
four 1/4-inch slices of onion
four 3/4-inch-thick rib lamb chops (about 1 pound total)

Directions

  1. In a small bowl combine well the cumin, the cardamom, the salt, and the pepper. In a large non-stick skillet heat 1 tablespoon of the oil over moderately high heat until it is hot but not smoking and in it cook the tomato and the onion in one layer for 3 minutes. Turn the vegetables, sprinkle them with the spice mixture, and cook them for 3 minutes more, or until they are just tender. Divide the vegetables between 2 heated plates, arranging them in one layer. Add the remaining 1 tablespoon oil to the skillet, in it sauté the chops, patted dry, over moderately high heat for 5 minutes on each side for medium-rare meat, and arrange them on top of the vegetables.