Spiced Carrot Cauliflower Soup

Spiced Carrot Cauliflower Soup

Info

Rating
Calories
81.0
Protein
3.0
Sodium
943.0
Fat
3.0

Ingredients

1 tablespoon olive oil
1 small onion, chopped
5 cups warm water
2 tablespoons vegetable bouillon, i like to use organic better than bouillon instead of the cubes
1 head cauliflower, chopped (about 4 cups)
3 cups peeled and chopped carrots (about 8 medium carrots)
1 1/2 teaspoons curry powder
1 teaspoon ground cinnamon
1 teaspoon garam masala
1 teaspoon salt

Directions

  1. Heat the oil in a large saucepan over medium heat and cook the onions for 3 minutes, or until soft.
  2. Dissolve the vegetable bouillon in the water and add to the pot.
  3. Add the remaining ingredients to the pot and stir to combine.
  4. Bring to a boil, cover, and reduce heat to simmer for 15-20 minutes, or until the vegetables are fork tender.
  5. Using an immersion blender or standing blender, puree all of the ingredients until smooth.

Tags

    Soup/Stew Onion Low Fat Kid-Friendly Quick & Easy Low Cal Low Sodium Dinner Lunch Cauliflower Carrot Healthy Boil Weelicious Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
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