Slow-Cooked Ratatouille Over Goat Cheese Polenta

Slow-Cooked Ratatouille Over Goat Cheese Polenta

Info

Rating
Calories
550.0
Protein
18.0
Sodium
3128.0
Fat
26.0

Description

Parmigiano-Reggiano adds salty, nutty richness to this ratatouille, which rivals the best oven versions. To speed preparation, feel free to skip the first step of salting and rinsing the eggplant and zucchini (this process draws off any bitter juices). Instead, just remove any particularly seedy and brown parts of the eggplant, or use smaller Japanese eggplants (which also do not need to be peeled). For pizzazz, add chickpeas and pitted, chopped oil-cured black olives. To make this dish vegan, swap in olive oil for the butter and skip the cheese (adding olives will make up for cheese's saltiness).

Ingredients

Cooking spray
2 large eggplants, peeled and cut into 1/2-inch pieces (about 10 1/2 cups)
3 medium zucchini or yellow summer squash, cut into 1/2-inch pieces (about 6 1/2 cups)
3 tablespoons coarse salt
3 tablespoons unsalted butter, divided
2 small to medium red onions, halved and thinly sliced (about 3 1/2 cups)
2 red bell peppers, cut into 1/2-inch pieces (about 3 cups)
3 tablespoons finely chopped garlic
1/4 cup all-purpose flour
1/4 cup tomato paste
One 28-ounce can whole peeled tomatoes
1 tablespoon finely chopped fresh thyme leaves
10 grinds black pepper
1/2 cup packed freshly grated Parmigiano-Reggiano (about 1/4 pound)
1 cup coarsely chopped fresh basil leaves
6 cups low-sodium vegetable or chicken stock
1 1/2 teaspoons coarse salt
1 1/2 cups polenta or coarse-ground cornmeal (not instant)
1/2 stick unsalted butter
4 ounces fresh goat cheese (about 1/2 cup)
10 grinds black pepper

Directions

  1. 1. Grease the slow cooker with cooking spray.
  2. 2. Place the eggplant and zucchini in a large colander and toss well with 3 tablespoons of the salt; let sit for about 45 minutes. Rinse well to remove the salt, then dry well, gently squeezing out excess water with a kitchen towel. Add to the greased slow cooker. Heat 2 tablespoons of the butter in a 10-inch, heavy sauté pan over medium-high heat. When warm, add the onions, bell peppers, and garlic and sauté until the vegetables are softened, about 8 minutes. Transfer to the slow cooker. Reduce the heat to medium and add the remaining 1 tablespoon of butter. As soon as it melts, add the flour and tomato paste, and cook until the mixture is thickened and the flour disappears, about 1 minute. Increase the heat to medium high and add the tomatoes with their juices, thyme, and pepper. Cook, crushing the tomatoes a bit with a wooden spoon, until thickened and smooth, about 6 minutes. Mix with the vegetables in the slow cooker. Cover the slow cooker and cook on low until the vegetables are tender, 4 to 5 hours. Uncover and remove from the heat; immediately stir in the cheese and basil.
  3. While the ratatouille is cooking, add the stock and salt to a medium, heavy saucepan and bring to a boil over medium-high heat. Once boiling, gradually whisk in the cornmeal. Reduce the heat to low, and cook, stirring every 3 minutes, until creamy and thickened, 30 to 35 minutes. Remove from the heat and stir in the butter, cheese, and pepper.
  4. Ladle polenta into individual bowls, spoon ratatouille on top, and serve immediately.

Tags

    Slow Cooker Tomato Vegetarian Dinner Goat Cheese Eggplant Bell Pepper Squash Zucchini Spring Summer Healthy Hominy/Cornmeal/Masa Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
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