Sauteed Soft-Shell Crab

Sauteed Soft-Shell Crab

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Description

Soaking the crabs in milk helps plump them up when cooked. Combining butter and oil results in crispy crabs.

Ingredients

1 1/2 cups low-fat milk
4 small soft-shell crabs, cleaned
3/4 cup all-purpose flour
Salt and freshly ground black pepper, to taste
2 tablespoons olive oil
2 tablespoons unsalted butter
2 tablespoons chopped flat-leaf parsley
Rèmoulade Sauce , for serving

Directions

  1. 1. Place the milk in a shallow bowl large enough to hold the crabs in a single layer. Add the crabs and let them soak for 1 hour. Drain and discard the milk.
  2. 2. Season the flour with salt and pepper in a paper or plastic bag. Lightly dredge each crab in the flour.
  3. 3. Heat the oil and butter together in a nonstick skillet over medium-high heat and sautè the crabs in batches until golden, about 4 minutes per side. Add more oil and butter to the pan if necessary.
  4. 4. To serve, place a crab in the center of 4 salad plates and garnish each with a sprinkle of chopped parsley and a small dollop of Rèmoulade Sauce.