LibreRecipes

Strawberry-Banana Smoothie

Rating

Calories

268.0

Protein

6.0

Sodium

50.0

Fat

1.0

Try this healthful and satisfying drink in chilled glasses on a warm summer day.

2 cups sliced hulled strawberries (about 1 one-pint basket)

1/4 cup sugar

1 ripe large banana, peeled, sliced

1/2 cup chopped pitted peeled mango

1/2 cup chilled plain nonfat yogurt

6 ice cubes

1 teaspoon vanilla extract

Optional garnish: additional strawberries, left whole

Toss 2 cups strawberries and sugar in medium bowl to blend. Let stand at room temperature until juices form, about 1 hour. Add banana and mango to strawberry mixture; place in freezer until partially frozen, about 45 minutes. Combine fruit mixture, plain nonfat yogurt, ice cubes, and vanilla extract in blender. Blend until smooth, about 1 minute. Pour smoothie into glasses.
Garnish with whole strawberries, if desired, and serve.