Canadian bacon is a good option for breakfast meat, as it has less fat than regular bacon or sausage.
Ingredients
1 1/2 tablespoons Dijon mustard
2 teaspoons pure maple syrup
cayenne to taste
3/4 pound thinly sliced Canadian bacon (about 18 slices)
Directions
Preheat broiler.
In a small bowl stir together mustard, syrup, and cayenne. Arrange bacon slices in one layer on rack of a broiler pan or in a jelly-roll pan and brush 1 side of each bacon slice generously with glaze. Broil bacon about 4 inches from heat 3 minutes. Turn bacon and broil just until golden around edges, 3 to 4 minutes.