LibreRecipes

Pineapple Orange Batidos

Rating

Calories

236.0

Protein

4.0

Sodium

33.0

Fat

2.0

Long before smoothies swept our nation, Puerto Rico and Cuba were whipping up their own fruit shakes, known as batidos.

1/4 pineapple (labeled "extra sweet"), peeled, cored, and cut into chunks (1 cup)

3/4 cup ice cubes

3/4 cup fresh orange juice

2 tablespoons sugar

1/2 cup whole milk

Garnish: pineapple wedges and orange slices

Blend pineapple, ice, orange juice, sugar, and a pinch of salt in a blender until smooth. Add milk and blend until frothy. Serve immediately.