This is a quick and easy breakfast to have ready to go, after jump-starting your day with a morning workout.
Ingredients
1 banana, roughly chopped
1/3 cup full-fat yogurt
1 cup almond milk
1 scoop (30g) strawberry protein powder
1 1/4 cups rolled oats
A handful of pistachios or other nuts, blueberries and raspberries to serve
Directions
Place the banana, yogurt, almond milk and protein powder into a blender and blend until smooth. Pour the mixture into a bowl and stir in the oats, then cover and refrigerate for at least 4 hours, preferably overnight.
When ready to eat, top with the nuts, blueberries and raspberries.