Oat and Dried Fruit Cereal with Honey and Yogurt

Oat and Dried Fruit Cereal with Honey and Yogurt

Info

Rating
Calories
1091.0
Protein
21.0
Sodium
94.0
Fat
23.0

Description

This Swiss staple known as Birchermüesli can be a healthful breakfast or snack.

Ingredients

1 cup old-fashioned oats
1 cup plain low-fat yogurt
1 cup mixed diced dried fruit, such as dates, prunes, figs and apples
1/2 cup chopped toasted hazelnuts or almonds
2 tablespoon honey
4 1/2 teaspoons fresh lemon juice
Additional honey (optional)
Additional yogurt (optional)

Directions

  1. Combine oats, 1/2 cup yogurt, fried fruits, nuts, honey and lemon juice in medium bowl; stir to blend. Refrigerate at least 1 hour and up to 6 hours.
  2. Stir remaining 1/2 cup yogurt into mixture. Serve, passing additional yogurt and honey, if desired.

Tags

    Nut Breakfast No-Cook Quick & Easy Yogurt High Fiber Low Sodium Dried Fruit Oat Honey Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
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