Tropical Carrot, Turmeric, and Ginger Smoothie

Tropical Carrot, Turmeric, and Ginger Smoothie

Info

Rating
Calories
104.0
Protein
3.0
Sodium
170.0
Fat
3.0

Description

A pinch of salt makes everything taste better, including savory smoothies.

Ingredients

1 blood or navel orange, peel and white pith removed
1 large carrot, scrubbed, coarsely chopped
1/2 cup frozen mango chunks
2/3 cup coconut water
1 tablespoon shelled raw hemp seeds
3/4 teaspoon finely grated peeled ginger
1 1/2 teaspoons finely grated peeled turmeric
Pinch of cayenne pepper
Pinch of kosher salt

Directions

  1. Using smoothie or ice crush setting, purée orange, carrot, mango, coconut water, hemp seeds, ginger, turmeric, cayenne, salt, and 1/2 cup ice in a blender until smooth.