Grilled Chicken with Soy-Lime Sauce

Grilled Chicken with Soy-Lime Sauce

Info

Rating
Calories
324.0
Protein
56.0
Sodium
1002.0
Fat
7.0

Description

Serve the chicken with steamed rice to soak up the delicious sauce.

Ingredients

1/4 cup soy sauce
1/4 cup fresh lime juice
1 tablespoon minced garlic
1 tablespoon minced peeled fresh ginger
1 1/2 teaspoons curry powder
4 skinless boneless chicken breast halves
1 small onion, sliced
1 cup canned low-salt chicken broth
Nonstick vegetable oil spray

Directions

  1. Whisk first 5 ingredients to blend in 8 x 8 x 2-inch glass baking dish. Add chicken and onion. Cover and let marinate at room temperature 1 hour or refrigerate up to 3 hours, turning chicken occasionally.
  2. Prepare barbecue (medium-high heat) or preheat broiler. Remove chicken from marinade. Strain marinade into medium saucepan; add broth. Boil until sauce coats spoon, about 14 minutes.
  3. Meanwhile, spray chicken with vegetable oil spray. Grill or broil until just cooked through, about 4 minutes per side. Transfer to platter.
  4. Spoon sauce over chicken and serve.