Berry-Yogurt Smoothie

Berry-Yogurt Smoothie

Info

Rating
Calories
326.0
Protein
12.0
Sodium
135.0
Fat
5.0

Description

This luscious, low-fat drink couldn't be easier to make. It has a thick, creamy texture produced by pureeing the frozen berries. No ice cubes necessary.

Ingredients

cup frozen unsweetened raspberries
1 cup frozen unsweetened blackberries
1 8-ounce container vanilla yogurt
1 cup reduced-fat (2%) milk
3 tablespoons honey
1 teaspoon grated orange peel
1 teaspoon vanilla extract
Large pinch of ground cinnamon

Directions

  1. Combine all ingredients in blender. Blend until thick and smooth, about 2 minutes. Pour into 2 large glasses and serve immediately.